Amount of Tocotrienol, delta in Turkey, thigh, from whole bird, meat only, roasted
Poultry Products
In 100 g (Grams) of Turkey, thigh, from whole bird, meat only, roasted there is 0 mg of Tocotrienol, delta. Change amount
Conversion Calculator |
Choose a measurement for calculation
Tocotrienol, delta
Tocotrienol, delta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, delta other than Turkey, thigh, from whole bird, meat only, roasted.
Popcorn, microwave, regular (butter) flavor, made with palm oil
|
1.46 mg
|
|
Bread, paratha, whole wheat, commercially prepared, frozen
|
1.14 mg
|
|
Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil
|
1.04 mg
|
|
Soup, ramen noodle, beef flavor, dry
|
1.02 mg
|
|
Cookies, sugar wafers with creme filling, regular
|
0.95 mg
|
|
Soup, ramen noodle, any flavor, dry
|
0.95 mg
|
|
Soup, ramen noodle, chicken flavor, dry
|
0.92 mg
|
|
Cookies, chocolate chip, commercially prepared, soft-type
|
0.69 mg
|
|
DENNY'S, golden fried shrimp
|
0.5 mg
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
0.5 mg
|
|
Cookies, sugar, commercially prepared, regular (includes vanilla)
|
0.45 mg
|
|
Snacks, yucca (cassava) chips, salted
|
0.42 mg
|
|
Fast foods, nachos, with cheese
|
0.41 mg
|
|
Cinnamon buns, frosted (includes honey buns)
|
0.37 mg
|
|
Bread, chapati or roti, whole wheat, commercially prepared, frozen
|
0.33 mg
|
|
Crackers, cream, Gamesa Sabrosas
|
0.32 mg
|
|
Cake, pound, commercially prepared, butter (includes fresh and frozen)
|
0.32 mg
|
|
Bread, chapati or roti, plain, commercially prepared
|
0.32 mg
|
|
Snacks, pretzels, hard, plain, salted
|
0.32 mg
|
|
Cake, yellow, commercially prepared, with chocolate frosting, in-store bakery
|
0.28 mg
|
|
Turkey, thigh, from whole bird, meat only, roasted
Turkey, thigh, from whole bird, meat only, roasted is a type of Poultry Products. The most significant nutrients in Turkey, thigh, from whole bird, meat only, roasted are listed below.
Water
|
65.23 g
|
65.23%
|
Energy (calorie)
|
165 kcal
|
|
Energy (joule)
|
691 kJ
|
|
Protein
|
27.71 g
|
27.71%
|
Total lipid (fat)
|
6.04 g
|
6.04%
|
Ash
|
1.12 g
|
1.12%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
1.43 mg
|
|
Magnesium, Mg
|
27 mg
|
0.03%
|
Phosphorus, P
|
212 mg
|
0.21%
|
Potassium, K
|
227 mg
|
0.23%
|
Sodium, Na
|
104 mg
|
0.10%
|
Zinc, Zn
|
3.51 mg
|
|
Copper, Cu
|
0.127 mg
|
|
Manganese, Mn
|
0.016 mg
|
|
Selenium, Se
|
31.4 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Turkey, thigh, from whole bird, meat only, roasted